Hi, I'm anabology.
You cannot give me money here. I just want to give you some protocols and make friends.
People come to me a lot and ask for health advice. There are some things that have outsized effects for very little effort -- the 'longest levers.'
This whole site should be full of them, though the items below are some of the most universally applicable in the modern world.
low-dose-naltrexone.html
bpc-157.html
good-foods.html